Acupuncture for Anxiety | Sussex Acupuncture

Acupuncture for Anxiety | Sussex Acupuncture ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome.’ We all have these feelings from time to time but sometimes, for a variety of reasons, they can become harder to control. Background In recent years we have seen an increase in the number of patients … Read more

Acupuncture for Back Pain

Blog articles about Acupuncture Acupuncture and moxibustion (zhēnjiǔ 針灸) are commonly used for for back pain. It provides short-term relief, and addresses the underlying root cause to help resolve the pain long-term. Would acupuncture for back pain help me? Most lower back pain isn’t caused by serious damage or disease but by sprains, strains and … Read more

Jing 精

Blog articles about Acupuncture According to Chinese medicine an important aspect of your health is regulated and maintained by your jing 精. It must be said, at the outset, that Chinese medicine often doesn’t translate easily into English. We don’t have the concepts, so we don’t have the equivalent words. As a result, translations often … Read more

Acupuncture for Menopause

Blog articles about Acupuncture If you suffer with menopausal symptoms acupuncture for menopause may be able to help you. Schedule Appointment We have years of experience using acupuncture to support women’s menstrual cycles through puberty, with fertility issues, during pregnancy and through menopause. The menopause is when a woman stops having periods and is no … Read more

Acupuncture for irritable bowel syndrome (IBS)

Blog articles about Acupuncture IBS is a condition that affects approximately 22% of the British population and consists of symptoms including bloating, flatulence and abdominal pain.  IBS symptoms are often triggered by certain foods, stress and other emotional factors, however, the cause of the condition is unknown.  It is characterised by the large and small … Read more

Healthy Eating Advice | Chinese Medicine

Blog articles about Acupuncture Healthy eating advice from a Chinese medical perspective involves a lot of common sense with some unusual suggestions… Chinese medicine understands digestion as the root of energy and blood production, and involves processes of transformation (huà 化) and transportation (yùn 運). Put simply, your digestion transforms food into material you can use, which is … Read more