insomnia

Acupuncture for Depression Depression is characterised by a despondency that affects how you think and feel. We all have these feelings, from time to time, but sometimes they can be harder to control and affect our daily activities. The Office of National Statistics (ONS 2000) found that about 1 in 6 of all adults suffer and … Read more

Acupuncture for Insomnia After surveying 20,814 individuals, the Great British Sleep Study that ran from 2010 to 2012 found that around 51% of Britons suffer from sleep related problems. Here we discuss acupuncture for insomnia and how it may help. Although there is no clear-cut understanding of the various factors that contribute to insomnia, within … Read more