Nourishing Your Body Chinese Medicine’s Approach to Healthy Eating Chinese Medicine offers a holistic approach to nutrition that goes beyond counting calories or macronutrients. It views food as medicinal and focuses on supporting your body’s natural digestive processes and maintaining energetic balance. The Foundation: Understanding Digestion as Energy Creation Chinese medicine sees digestion as … Read more
Jing 精 Your health is regulated and maintained by your jing, but what is it and how do you look after it? Chinese medical terms doesn’t always translate easily into English, as we don’t have the equivalent concepts. As a result, translations are often confusing. The key is to understand what is meant, rather than … Read more
Acupuncture for Anxiety ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome.’ We all have these feelings from time to time but sometimes, for a variety of reasons, they can become harder to control. Background In recent years we have seen an increase in the number of patients seeking help with … Read more
Acupuncture during Pregnancy | Research The information on this page has been arranged into the following simplified categories: – Overview – Nausea and vomiting – Mental health – Pain during pregnancy – Dyspepsia (indigestion) – Breech presentation – Pre-birth weekly treatment from 36 weeks – Affect on Cervix – Induction of labour – Effects during … Read more
Acupuncture during pregnancy | treatment Acupuncture during pregnancy provides support for you and your baby. We have years of experience helping women get the most out of their pregnancy. There are four important aspects to acupuncture during pregnancy discussed here: 1. Acupuncture through the trimesters: support yourself and the baby as the pregnancy develops 2. … Read more
