Nourishing Your Body A Chinese Medicine Approach to Healthy Eating Chinese Medicine offers a holistic approach to nutrition that goes far beyond counting calories or macronutrients. It views food as medicinal and focuses on supporting your body’s natural digestive processes and maintaining energetic balance. The Foundation: Understanding Digestion as Energy Creation Chinese medicine sees … Read more
Jing 精 According to Chinese medicine an important aspect of your health is regulated and maintained by your jing 精. It must be said, at the outset, that Chinese medicine often doesn’t translate easily into English. We don’t have the concepts, so we don’t have the equivalent words. As a result, translations often use words … Read more
Acupuncture for Depression Depression is characterised by a despondency that affects how you think and feel. We all have these feelings, from time to time, but sometimes they can be harder to control and affect our daily activities. The Office of National Statistics (ONS 2000) found that about 1 in 6 of all adults suffer and … Read more
Acupuncture for Menopause If you suffer with menopausal symptoms acupuncture for menopause may be able to help you. Schedule Appointment We have years of experience using acupuncture to support women’s menstrual cycles through puberty, with fertility issues, during pregnancy and through menopause. The menopause is when a woman stops having periods and is no longer … Read more
Acupuncture for Insomnia After surveying 20,814 individuals, the Great British Sleep Study that ran from 2010 to 2012 found that around 51% of Britons suffer from sleep related problems. Here we discuss acupuncture for insomnia and how it may help. Although there is no clear-cut understanding of the various factors that contribute to insomnia, within … Read more
Acupuncture during Pregnancy | Research The information on this page has been arranged into the following simplified categories: – Overview – Nausea and vomiting – Mental health – Pain during pregnancy – Dyspepsia (indigestion) – Breech presentation – Pre-birth weekly treatment from 36 weeks – Affect on Cervix – Induction of labour – Effects during … Read more
A Natural Diet Can Help Increase Fertility Infertility is a condition that affects approximately one in six couples in the UK. As well as there being a variety of treatments to help increase your chances of becoming pregnant, and of giving birth to a healthy child, there are things you can do to further increase … Read more
