Nourishing Your Body A Chinese Medicine Approach to Healthy Eating Chinese Medicine offers a holistic approach to nutrition that goes far beyond counting calories or macronutrients. It views food as medicinal and focuses on supporting your body’s natural digestive processes and maintaining energetic balance. The Foundation: Understanding Digestion as Energy Creation Chinese medicine sees … Read more
Acupuncture for Anxiety ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome.’ We all have these feelings from time to time but sometimes, for a variety of reasons, they can become harder to control. Background In recent years we have seen an increase in the number of patients seeking help with … Read more
Jing 精 According to Chinese medicine an important aspect of your health is regulated and maintained by your jing 精. It must be said, at the outset, that Chinese medicine often doesn’t translate easily into English. We don’t have the concepts, so we don’t have the equivalent words. As a result, translations often use words … Read more
Acupuncture for irritable bowel syndrome (IBS) IBS is a condition that affects approximately 22% of the British population and consists of symptoms including bloating, flatulence and abdominal pain. IBS symptoms are often triggered by certain foods, stress and other emotional factors, however, the cause of the condition is unknown. It is characterised by the large … Read more
A Natural Diet Can Help Increase Fertility Infertility is a condition that affects approximately one in six couples in the UK. As well as there being a variety of treatments to help increase your chances of becoming pregnant, and of giving birth to a healthy child, there are things you can do to further increase … Read more
