It can take 3 months to recover from pregnancy and labour.
Having a newborn can be incredibly uplifting but it is also exhausting. This can add to the time needed to recover fully. In this day and age it is more important than ever, with short paternity leave and social pressures for mothers to perform.
Rest should be taken when possible, exercise appropriate and diet should emphasize blood and energy production. Without sufficient support it may well mean months of tiredness.
Postnatal acupuncture at this stage is used to promote an efficient recovery and build stamina for the weeks ahead. We advise you to have a couple of sessions, when you feel able, after the birth.
Acupuncture at this point can help:
- Aid breastfeeding and mastitis
- Balance emotions
- Build energy and blood
- Heal scar and perineal tissue
- Promote good sleep
- Post-natal depression
How do I book an appointment?
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Breech babies are ideally treated between 32 – 35 weeks. At this stage treatment is 80% effective and may only requires a one off treatment to show you how to continue treatment at home with a moxa stick (a cigar shaped stick of artemisia herb). The moxa stick is lit and held over specific […]
The information on this page has been arranged into the following simplified categories: – Overview – Nausea and vomiting – Mental health – Pain during pregnancy – Dyspepsia (indigestion) – Breech presentation – Pre-birth weekly treatment from 36 weeks – Affect on Cervix – Induction of labour – Effects during labour – Post-partum surgical recovery […]
Acupuncture during pregnancy provides drug-free treatment. We have years of experience helping women get the most out of their pregnancy. There are four important aspects to acupuncture during pregnancy discussed here: 1. Acupuncture through the trimesters: ensure the health of yourself and the baby 2. Acupuncture for symptoms in pregnancy 3. Acupressure before […]
Healthy eating from a Chinese medical perspective involves a lot of common sense with some unusual suggestions… Chinese medicine understands digestion as the root of energy and blood production in the body. It involves processes of ‘transformation and transportation’. We ‘transform’ food into material we can use, which is then ‘transported’ to […]